Tactical Focus:
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Use this structure when the opposition struggles with uncontested, one-on-one skills.
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The aim is to compress the space and force turnovers through intense pressure and intelligent positioning.
Key Principles:
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Choke the opposition using a bubble formation (80x60 Metres) that restricts movement and decision-making space.
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Trap and cage the opposition inside the bubble—limit outlets and force poor disposal or turnovers.
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Apply pressure acts by maintaining “teasing distance,” waiting to pounce when the disposal option presents.
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Effective against teams that prefer playing wide, uncontested styles—creates a momentum shift in your favour.
Drills – Pressure Simulation:
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13 vs 7 Bubble Drill (or similar ratio) to overload and compress the area.
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Run the drill in a large grid (e.g., between arcs or wing-to-wing).
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Emphasize defending space and directing play, not just manning up.
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Close down all disposal options and exit paths, forcing indecision and skill errors under pressure.